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Inner Resource

This is an opportunity to explore your deepest self.  It is a space in which to strengthen your relationship with your core self, a chance to reconnect to source and reflect on what may cause a disconnect between you and your inner resource.  A space in which to grow your resilience.  This workshop is for everybody.  It will include yoga practice, talks, discussions, sharing experiences and much more; a space in which to nurture yourself.

“The workshop was really well thought out a great balance of theory, practice, and input.  Lovely quotes to support the ideas and really well held.”


"Many thanks for a very thoughtful and extensively researched workshop, delivered in such a calm, considered, compassionate and professional way.” 

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